Mental Minute

Instruction

        What do you do after you hit a disappointing shot? If you are like most golfers, you’ll try to figure out what went wrong. After a few disappointments you may even start to get mad at yourself, and the downward spiral begins. Do you spend as much time focusing on and enjoying the good shots? Probably not.…

Mental Minute

Instruction

        Mental Minute Outcome Goals (OG) Vs Intention Goals (IG), know the difference, your game depends on it! OGs help you develop a long-term vision for your game. They should not be used for a particular round of golf. OGs raise anxiety because the outcome you seek is often out of your comfort zone. Setting OGs…